Wednesday, March 18, 2015

21 Day Fix Review – Is It Another Crash Diet?

Crash diets have long been the quickest way to lose weight, but they rarely result in long-term weight loss. Losing weight gradually over time is obviously healthier, but it is frustrating.

The 21 Day Fix program by Autumn Calabrese has taken the fast-acting aspect of crash dieting and combined it with healthier eating and a fitness program. The result is that it has been highly successful at helping men and women all around the world to lose weight safely and naturally.

What Is 21 Day Fix?

The 21 Day Fix is a program that helps you to learn how to make changes in your diet over a period of 21 days. It relies on easy to follow portion control along with a 30 minute workout each day.

There is no calorie counting, no measuring, and no weighing – you simply use the included containers to hold the food that you will consume each day, according to your age, weight, and weight loss desires.

How Does This Diet Program Work?

The first thing that you will find with 21 Day Fix is that it goes into great detail about the types and amounts of nutrients that your body needs. These are going to be based on different factors such as your age, gender, activity level, and just how much weight you need or want to lose. Then, your estimated caloric intake will be calculated and from that number, you will be shown just how much of each nutrient you need.

The containers that are included are color coded for carbs, healthy fats, veggies, fruits and protein. You can even sneak in a glass of red wine now and again without blowing your entire diet.

What Are People Saying About 21 Day Fix?

Both men and women have used the 21 Day Fix to lose weight and get in shape. You will see that many of the reviews are written by people who had a tendency to overeat. Because of its focus on portion control and responsibility, it is the ideal solution for those who really need help learning how to eat for a healthy body.

“After years of trying to lose weight with diet pills, the 21 Day Fix finally helped me to get back on course.”
- Theresa, IN (testimony from company website)

“I chose this program because it really addresses both fitness and diet. It has helped me to get a better idea as to what I should be eating all day long.”
- Leslie, NY (testimony from company website)

This program also allows some room for the odd “cheat”, which is something that helps to keep people on course. But, once they make simple changes in their diet, the desire to cheat is often gone altogether.

“This is a really simple eating plan that will have you back on track in no time. After using the 21 Day Fix, I can’t believe how much I was overeating before.”
- Michael, GA (testimony from company website)

Are There Any Drawbacks to 21 Day Fix?

The only real drawback to this program is that it does require a bit of planning on a daily basis. Although you are provided with the diet plan and containers to help you with portion control, it is still up to you to ensure that you have the necessary foods to meet the dietary requirements. But, most people find that a little planning at the beginning of the week is all that is necessary.

Where Can You Get the Best Deal?

You cannot buy the 21 Day Fix in stores, but when you order it online, you will be able to take advantage of a special deal whereby you can pay for the program over three monthly payments. Also, it comes with a 30 day money back guarantee, so there is basically no risk at all.

When you order, you will get the 6 workouts on 2 DVDs, the full portion control system (including containers), the start guide, and four free bonus gifts. The eating plan, 3 Day Quick Fix, Dirty 30 Workout, and 24/7 online support all make this the perfect program for those who really need guidance in losing weight.

Is This Weight Loss Program Right for You?

At first glance, it might appear as if this is simply another calorie control diet program, but the 21 Day Fix is much more than that. It is designed to help you learn how to eat healthier, leaner, and easier, over a period of just 21 days.

During that time, you will be able to establish some new dietary habits so that you will be much less likely to gain weight after the diet is done. When you also consider that this comes with the calorie burning workouts, the 21 Day Fix is a very balanced program for a healthier body.

Click Here To Try 21 Day Fix From The Safe Official Website Today!

Published on 22 Mar 2015

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